Five Points 5K and Health Fair 2026

by Melinda Sawyer | Mar 18, 2026

Pricing: $30 to run and be guaranteed a t-shirt if you register by April 30 $35 to run if you register May 1-May 16, including the day of registration We also need 40+ volunteers to help. We have opportunities in the week leading up to the race and on race day. For...

Women’s Strength Class (winter 2025)

by Bob | Jan 7, 2026

Women’s Strength Class is designed for all fitness levels and ages! Led by local trainer Judy Stewart. We will work with dumbbells, bands, balls, and body weight to perform different exercises. We will perform strength training, stretching, gentle plyometric...

Fit Over Fifty (Mondays) – winter 2026

by Bob | Jan 7, 2026

Fit Over Fifty is a great way to get active in the new year. Dee Barron, the instructor, will continue to teach the class. This is a great option for those looking to get active with a fun and engaging exercise class geared toward those over 50. Non-members are...

Fit Over Fifty (Wednesdays) – winter 2026

by Bob | Jan 7, 2026

Fit Over Fifty is a great way to get active in the new year. Dee Barron, the instructor, will continue to teach the class. This is a great option for those looking to get active with a fun and engaging exercise class geared toward those over 50. Non-members are...

Fit Over Fifty (Wednesdays) – fall 2025

by Bob | Sep 29, 2025

Fit Over Fifty is going strong. Dee Barron, the instructor, will continue to teach the class. This class is a great option for those looking to stay active, and it is a fun and engaging exercise class geared toward those over 50. Non-members are welcome, so bring a...