Fit Over Fifty (Wednesdays) – spring 2026
Fit Over Fifty is a great way to get active in the new year. Dee Barron, the instructor, will continue to teach the class. This is a great option for those looking to get active with a fun and engaging exercise class geared toward those over 50. Non-members are...
Women’s Strength Class (spring 2026)
Women’s Strength Class is designed for all fitness levels and ages! Led by local trainer Judy Stewart. We will work with dumbbells, bands, balls, and body weight to perform different exercises. We will perform strength training, stretching, gentle plyometric...
Five Points 5K and Health Fair 2026
Pricing: $30 to run and be guaranteed a t-shirt if you register by April 30 $35 to run if you register May 1-May 16, including the day of registration We also need 40+ volunteers to help. We have opportunities in the week leading up to the race and on race day. For...